Sunday, July 27, 2008

Stir Fry Love

Man, do I love a good stir fry.

A little bit of everything...red onion, nappa cabbage, matchstick carrots, broccoli, squash, zucchini, red bell pepper seasoned with crushed red pepper, garlic powder and fresh crushed pepper. I've been using grape seed oil, which is moderately equal to olive oil, but it has a much higher smoked point- between 420°F and 485°F. Olive oil smokes at around 375°F.

I've been adding 1/2 tsp of a sweet szechuan sauce in the last minute. This is usually served with 1/2 cup of jasmine rice.

There isn't much in the the szechuan sauce, but I'm planning to try replacing it with fresh minced ginger.

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